Lovely Ingredients...........

taking natures best and making it better

We, at Spoff, insist on using the finest quality, ingredients – naturally tasty, healthy, and even environmentally friendly. Many are organically produced. We just won’t settle for anything less. Our ingredient heroes are truly natures superfoods!

These are our favourite ingredient heroes:

Wholegrain cereals – particularly oats – All the goodness and bursting with long lasting energy to keep you feeling fuller for longer. Oats are regarded by health experts as one of the key heart friendly ingredients.

Nuts – packed with protein, minerals and vitamins and combined with healthy unsaturated fats

Fruit – to help you towards your all important “5 a day” (or more) (FSA)

Berries - wonderfully tasty and rich in antioxidants, vitamins (particularly Vitamin C) and minerals

Seeds – tasty explosions of flavour to make every mouthful a real sensation

Herbs – freshly grown and dried on our nursery near Loch Ness, peppermint is renowned for aiding digestion, sweet cicely acts as a natural sweetener and marigold (Calendula) has excellent healing properties.